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Taking charge of your health in 2022

Taking charge of your health in 2022

MK18 Private Medical Practice is a private GP practice with face to face consultations readily available from just £65.

The practice was set up by Dr Kevin Barnett just over three years ago and can be found just 5 minutes outside of Buckingham near Stowe Castle.

Yoga is for everyone

Yoga is for everyone

As an Osteopath and a Yoga Teacher I truly believe that Yoga is a practice that everyone can benefit from.  I have been teaching yoga locally for 16 years and I have heard and during that time have heard many reasons why some people may be reluctant to try Yoga.

Your Independent Christmas Guide in Buckingham: Foodies

Your Independent Christmas Guide in Buckingham: Foodies

In this next instalment of my Shop Local Christmas Guide in Buckingham and Winslow we have a look at all things food and drink!

We have so many great local businesses producing the most amazing food and drink, so take a look at this local guide before just heading to the supermarket!

Your Independent Christmas Guide in Buckingham: Home

Your Independent Christmas Guide in Buckingham: Home

In this next instalment of my Shop Local Christmas Guide in Buckingham and Winslow we have a look at all those lovely gifts for the Home! There are so many lovely homeware shops and independent sellers, so lets take a look!

Your Independent Christmas Guide in Buckingham: Charities – Ripple Africa

Your Independent Christmas Guide in Buckingham: Charities – Ripple Africa

Did you know that I also work two days a week for a wonderful charity based in Buckingham called Ripple Africa?

Ripple Africa do amazing things in Malawi, from forest conservation, tree planting, fish conservation, building pre-schools and schools and so much more.

Christmas is a time to be with friends and family, sharing memories and creating new ones. It is also a time that we give presents but why not give a gift that makes a difference?

Independent Christmas Gift Guide in Buckingham – Kids

Independent Christmas Gift Guide in Buckingham – Kids

Welcome to the Independent Shop Local Gift Guide especially for kids! I mean Christmas really is all about the kids isn’t it. Here are some of our favourite gifts to buy this year on our door step for children.

Wrap up Warm with Lolly and the Hare

Wrap up Warm with Lolly and the Hare

Things are still happening in the flower field, even though the soil is cold and damp and the nights draw in a bit too early for my liking. On a misty morning the beauty of the dried seed pods and bare trees still make me smile. I also feel no guilt for having many, many tea breaks.

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