Health & Wellbeing

Lion House Dental

Lion House Dental

Lion House Dental Practice, formally known as Buckingham dental practice, has been established for over 35 years, serving the community of Buckingham and its surrounding areas. The practice prides itself in high quality and affordable dental treatments.

All aspects of general and cosmetic dentistry are treated, including composite bonding, dental implants, teeth whitening, teeth straightening (Invisalign and Nuvola aligners), crowns, veneers and hygienist services.

Taking charge of your health in 2022

Taking charge of your health in 2022

MK18 Private Medical Practice is a private GP practice with face to face consultations readily available from just £65.

The practice was set up by Dr Kevin Barnett just over three years ago and can be found just 5 minutes outside of Buckingham near Stowe Castle.

Yoga is for everyone

Yoga is for everyone

As an Osteopath and a Yoga Teacher I truly believe that Yoga is a practice that everyone can benefit from.  I have been teaching yoga locally for 16 years and I have heard and during that time have heard many reasons why some people may be reluctant to try Yoga.

Spa Stay at Whittlebury Hall

Spa Stay at Whittlebury Hall

It is safe to say that after the last 18 months, most mums, especially mums to young children could do with a relaxing spa day or stay! Last year we were given a voucher to experience a relaxing spa stay at Whittlebury Hall! I obviously jumped at the chance but then lockdown 2.0 and 3.0 happened!

We eventually managed to find a weekend and Neil very kindly gave up his space so my friend and I could enjoy a relaxing 24 hours off mum duties! I mean we absolutely deserve it!

We opted for the Time Out Spa Stay package which included a day in the spa, a lovely treatment called a “Peaceful Escape”, lunch, dinner and an overnight stay in the hotel. So basically the dream scenario when you want 24 hours off!

The Yoga Garden Sanctuary

The Yoga Garden Sanctuary

The Yoga Garden Sanctuary locally based was originally a garden yoga studio created from a love and passion for practicing and teaching yoga outside. A space designed for you to breathe slower and deeper, to pause and reconnect, to take a slower pace both on your mat and off the mat into life’s fullness and richness. 

Menopause Master Class

Menopause Master Class

Back in March I was lucky enough to be invited to the very first Menopause Master Class hosted by three very talented ladies, Anita Stubbings of Body Matters, Sonia Norman from RestoreU and Louise Lambert-Day from Place Eight Wellness.

Fasting for Health

Fasting for Health

Fasting for health is free and comes with numerous health benefits and it is fairly easy to do. Read our post from Louise Lambert Day at Place Eight Wellness.

To Detox or not to Detox?

To Detox or not to Detox?

Our regular columnist, Louise Lambert-Day from Place Eight Wellness in Swanbourne talks to us all about detoxing! I’d think there are a fair number of us right now who think they could do with a detox after a few months of lock-down. I’m often asked if a detox is...

Home Instead – delivering quality home care with a difference

Home Instead – delivering quality home care with a difference

Home Instead Senior Care, a home care company that cares for clients in their own homes in Buckingham, Winslow and the surrounding area is committed to making a difference and regards it as a special privilege to look after people with love, care and compassion. When...