The energy effect fitness studio fulfills all your fitness requirements under one purposely converted roof in Buckingham’s Industrial Estate.

Since the studio opened in May 2016, Level 2 Exercise to music instructor and Level 3 personal trainer Kirsty Davies has continued to bring unique, challenging and fun fitness classes to Buckingham that are exclusively available at the studio and creating amazing results.

In 2017 after completing her Indoor Cycling qualifications Kirsty converted the first floor into a fantastic spin studio where classes are run in a darkened room with a disco feel every day, making Energy Cycle one of it’s most popular classes.

The weekly class timetable now includes, Body Conditioning, Toning Blast, HIIT Training, Boxercise, Kettlercise, Dancercise Gold (a little something for the more mature generation), Energy Glow, Body Blitz, Abs Attack and Hatha Yoga, there really is something to suit everyone’s fitness level.

in 2019 Kirsty completed her Level 3 Personal Training and Nutrition qualifications and after one final room conversion the studio now has a Personal Training room where PT sessions are now available from 6am-9pm daily.

As the studio evolved Kirsty took on 2 fantastic instructors who also take pride in knowing all the members and providing high quality classes and Personal Training sessions, in a friendly and welcoming environment.

With membership starting from £35pm and sessions also available to non members there’s nothing stopping you visiting The Energy Effect Fitness Studio.

Contact Kirsty on 07725 537002 or add The Energy Effect Fitness Studio Buckingham to your Facebook likes and start feeling The Energy Effect.